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The cold shower reminds me of a book called The Flinch I bought and didn’t manage to finish some years ago.

This book is about how to stop flinching. It’s about facing pain.


  1. to draw back or shrink, as from what is dangerous, difficult, or unpleasant.
  2. to shrink under pain; wince.

This is in the introduction of the book, and it’s all I remember about the book. Maybe I will reread the book and update this post, or I won’t.

Don’t flinch.